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	<title>Carlisle Rugby Football Club&#187; General</title>
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	<link>http://carlislerugby.co.uk/contents1a</link>
	<description>Official website</description>
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		<title>Women&#8217;s world cup party</title>
		<link>http://carlislerugby.co.uk/contents1a/2010/07/womens-world-cup-party/</link>
		<comments>http://carlislerugby.co.uk/contents1a/2010/07/womens-world-cup-party/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 08:50:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Social Events]]></category>
		<category><![CDATA[6pm]]></category>
		<category><![CDATA[Bbq]]></category>
		<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Club House]]></category>
		<category><![CDATA[cougars]]></category>
		<category><![CDATA[Dj]]></category>
		<category><![CDATA[England Game]]></category>
		<category><![CDATA[Fancy Dress]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Katie Wilson]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[Rugby World Cup]]></category>
		<category><![CDATA[Volunteers]]></category>
		<category><![CDATA[Women Rugby]]></category>
		<category><![CDATA[Women S Rugby]]></category>

		<guid isPermaLink="false">http://carlislerugby.co.uk/contents1a/?p=5294</guid>
		<description><![CDATA[The Cougars are hosting a party to enjoy the first round of Women&#8217;s Rugby World Cup and to start the celebrations of 15 years of the Cougars. It is hoped that members of the club from all sections will come along and enjoy the first England game against Ireland, along with the current Cougars and [...]]]></description>
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		<title>Patron&#8217;s Privilege Club</title>
		<link>http://carlislerugby.co.uk/contents1a/2010/07/patrons-privilege-club/</link>
		<comments>http://carlislerugby.co.uk/contents1a/2010/07/patrons-privilege-club/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:19:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Application Form]]></category>
		<category><![CDATA[Club Brochure]]></category>
		<category><![CDATA[Festive Season]]></category>
		<category><![CDATA[Free Match]]></category>
		<category><![CDATA[Match Day]]></category>
		<category><![CDATA[Membership Card]]></category>
		<category><![CDATA[Patron]]></category>
		<category><![CDATA[Privilege Club Members]]></category>
		<category><![CDATA[Prizes]]></category>

		<guid isPermaLink="false">http://carlislerugby.co.uk/contents1a/?p=5285</guid>
		<description><![CDATA[We are starting a new Patron&#8217;s Privilege Club and you can follow the links here to see the flyer and application form. It is hoped to attract a minimum of 100 members. Members will be entitled to: A Privilege Club tie or headscarf; A Privilege Club special membership card; 10% discount on goods in the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Training Begins</title>
		<link>http://carlislerugby.co.uk/contents1a/2010/07/training-begins/</link>
		<comments>http://carlislerugby.co.uk/contents1a/2010/07/training-begins/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 07:43:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Colts]]></category>
		<category><![CDATA[New Faces]]></category>
		<category><![CDATA[rugby]]></category>
		<category><![CDATA[Special Sessions]]></category>
		<category><![CDATA[warwick road]]></category>

		<guid isPermaLink="false">http://carlislerugby.co.uk/contents1a/?p=5272</guid>
		<description><![CDATA[Its&#8217; that time of the year  -  training for the new season starts at Warwick Road on TUESDAY, 6th JULY and then every TUESDAY and THURSDAY thereafter at 6.45 pm. Doubtless, there will be special sessions in addition. ALL PLAYERS are encouraged to attend, and we hope to see some new faces too. A special [...]]]></description>
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		<title>Youth &amp; Junior AGM</title>
		<link>http://carlislerugby.co.uk/contents1a/2010/07/youth-junior-agm/</link>
		<comments>http://carlislerugby.co.uk/contents1a/2010/07/youth-junior-agm/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 07:33:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[21st July]]></category>
		<category><![CDATA[agm]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Annual Meeting]]></category>
		<category><![CDATA[carlisle]]></category>
		<category><![CDATA[Mind Criticism]]></category>
		<category><![CDATA[rfc]]></category>
		<category><![CDATA[Volunteers]]></category>

		<guid isPermaLink="false">http://carlislerugby.co.uk/contents1a/?p=5266</guid>
		<description><![CDATA[Carlisle RFC youth &#38; junior section will be holding their annual meeting in the club on WEDNESDAY 21st JULY at 7.00 pm. Your support will be warmly welcomed  -  but we would really prefer it if when you do come, you take a active part. Volunteers are always needed  -  those that want to work [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Meeting the referees</title>
		<link>http://carlislerugby.co.uk/contents1a/2010/07/meeting-the-referees/</link>
		<comments>http://carlislerugby.co.uk/contents1a/2010/07/meeting-the-referees/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 17:55:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Courses]]></category>
		<category><![CDATA[News in Brief]]></category>
		<category><![CDATA[25 August]]></category>
		<category><![CDATA[agenda]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[carlisle]]></category>
		<category><![CDATA[Club Coaches]]></category>
		<category><![CDATA[Consistency]]></category>
		<category><![CDATA[Game]]></category>
		<category><![CDATA[Grey Areas]]></category>
		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Late August]]></category>
		<category><![CDATA[Light Buffet]]></category>
		<category><![CDATA[Many People]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Referee]]></category>
		<category><![CDATA[Referees]]></category>
		<category><![CDATA[Rufc]]></category>
		<category><![CDATA[Rugby Club]]></category>
		<category><![CDATA[Training Materials]]></category>
		<category><![CDATA[Yahoo]]></category>

		<guid isPermaLink="false">http://carlislerugby.co.uk/contents1a/?p=5260</guid>
		<description><![CDATA[To better help the understanding between the referee and players, Cumbria Referee&#8217;s Society are holding a session at Penrith Rugby Club in late August. It woud be beneficial if as many people in the categories described could attend. As last year, the first training evening is open to all Cumbria Club Coaches and Captains, to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tom Graham 21</title>
		<link>http://carlislerugby.co.uk/contents1a/2010/06/tom-graham-21/</link>
		<comments>http://carlislerugby.co.uk/contents1a/2010/06/tom-graham-21/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 08:51:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[1st XV]]></category>
		<category><![CDATA[21st Birthday]]></category>
		<category><![CDATA[Best Wishes]]></category>
		<category><![CDATA[carlisle]]></category>
		<category><![CDATA[Fancy Dress]]></category>
		<category><![CDATA[Hooker]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[rfc]]></category>
		<category><![CDATA[Throngs]]></category>
		<category><![CDATA[Tom Graham]]></category>

		<guid isPermaLink="false">http://carlislerugby.co.uk/contents1a/?p=5245</guid>
		<description><![CDATA[Saturday, 26th June saw the club in vibrant mode (and mood) when the throngs gathered to celebrate the 21st birthday of 1st XV hooker, Tom Graham. The theme of the night was &#8220;fancy dress&#8221; and all those who attended have to be congratulated for their imagination! Best wishes to Tom from all at Carlisle RFC. [...]]]></description>
		<wfw:commentRss>http://carlislerugby.co.uk/contents1a/2010/06/tom-graham-21/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ISA Registration Suspended</title>
		<link>http://carlislerugby.co.uk/contents1a/2010/06/isa-registration-suspended/</link>
		<comments>http://carlislerugby.co.uk/contents1a/2010/06/isa-registration-suspended/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 19:18:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Welfare]]></category>
		<category><![CDATA[26 July]]></category>
		<category><![CDATA[Breaking The Law]]></category>
		<category><![CDATA[Child Welfare]]></category>
		<category><![CDATA[Common Sense Approach]]></category>
		<category><![CDATA[Constituent Bodies]]></category>
		<category><![CDATA[Crb Checks]]></category>
		<category><![CDATA[Decisions]]></category>
		<category><![CDATA[Finalised]]></category>
		<category><![CDATA[Legislation]]></category>
		<category><![CDATA[Management Processes]]></category>
		<category><![CDATA[Organisation Works]]></category>
		<category><![CDATA[Paramount Importance]]></category>
		<category><![CDATA[Recruitment]]></category>
		<category><![CDATA[Registrations]]></category>
		<category><![CDATA[Remodelling]]></category>
		<category><![CDATA[rfu]]></category>
		<category><![CDATA[Scope]]></category>
		<category><![CDATA[Vulnerable Adult]]></category>
		<category><![CDATA[Vulnerable Adults]]></category>
		<category><![CDATA[Working With Children]]></category>

		<guid isPermaLink="false">http://carlislerugby.co.uk/contents1a/?p=5242</guid>
		<description><![CDATA[The government has suspended legislation and regulations that were put forward by the previous government regarding child welfare and safeguarding matters. Many people thought that the suggestions were too onerous.  The following is the text of a letter from the RFU on the matter, and it makes interesting reading. Whatever, the welfare of all children [...]]]></description>
		<wfw:commentRss>http://carlislerugby.co.uk/contents1a/2010/06/isa-registration-suspended/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Annual General Meeting</title>
		<link>http://carlislerugby.co.uk/contents1a/2010/06/annual-general-meeting-2/</link>
		<comments>http://carlislerugby.co.uk/contents1a/2010/06/annual-general-meeting-2/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 19:00:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[AGM Documents]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[14th July]]></category>
		<category><![CDATA[agm]]></category>
		<category><![CDATA[Annual General Meeting]]></category>
		<category><![CDATA[Club Calendar]]></category>
		<category><![CDATA[Nuisance]]></category>

		<guid isPermaLink="false">http://carlislerugby.co.uk/contents1a/?p=5237</guid>
		<description><![CDATA[The 2010 Annual General Meeting will be held in the Club on Wednesday, 14th July at 8.00 pm.  Please support those who are standing for election. Often the AGM is seen as a bit of nuisance by many, but the reality is that it is an important part of the Club calendar.  It is your [...]]]></description>
		<wfw:commentRss>http://carlislerugby.co.uk/contents1a/2010/06/annual-general-meeting-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Job Vacancy</title>
		<link>http://carlislerugby.co.uk/contents1a/2010/06/job-vacancy-2/</link>
		<comments>http://carlislerugby.co.uk/contents1a/2010/06/job-vacancy-2/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 15:36:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Application Form]]></category>
		<category><![CDATA[carlisle]]></category>
		<category><![CDATA[Job Application]]></category>
		<category><![CDATA[Job Club]]></category>
		<category><![CDATA[Job Vacancy]]></category>
		<category><![CDATA[Manager Job Description]]></category>

		<guid isPermaLink="false">http://carlislerugby.co.uk/contents1a/?p=5224</guid>
		<description><![CDATA[Rugby Club Manager A vacancy will shortly arise for the position of CLUB MANAGER at Carlisle RFC.  This is a new post and the successful applicant will be expected, among other things, to promote the commercial activities of the club so as to maximise our income. Hopefully, the successful applicant will be in post before [...]]]></description>
		<wfw:commentRss>http://carlislerugby.co.uk/contents1a/2010/06/job-vacancy-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2nd XV Fixtures</title>
		<link>http://carlislerugby.co.uk/contents1a/2010/06/crusaders-fixtures/</link>
		<comments>http://carlislerugby.co.uk/contents1a/2010/06/crusaders-fixtures/#comments</comments>
		<pubDate>Wed, 23 Jun 2010 17:29:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[2nd XV Fixtures]]></category>
		<category><![CDATA[News in Brief]]></category>
		<category><![CDATA[1st XV]]></category>
		<category><![CDATA[4th September]]></category>
		<category><![CDATA[crusaders]]></category>
		<category><![CDATA[New Ground]]></category>
		<category><![CDATA[rochdale]]></category>
		<category><![CDATA[University Of Salford]]></category>
		<category><![CDATA[Vice Versa]]></category>

		<guid isPermaLink="false">http://carlislerugby.co.uk/contents1a/?p=5211</guid>
		<description><![CDATA[The Crusaders will be battling on new ground in the coming season.  They will be competing in Division 1 of the University of Salford North West Intermediate Leagues (formerly known as the Miller Homes Leagues. They open their programme on 4th September with a trip to Rochdale. Generally, they will be away when the 1st [...]]]></description>
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		<slash:comments>0</slash:comments>
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